1. Posture assessments
Recognised assessment methodologies are used to look at your static body alignment. A great tool to help find 'sources' and 'causes' of pain or dysfunction rather than 'symptoms'. Vital for correct massage treatment and exercise prescription.
2. Biomechanical assessments
Assessment of muscle function and movement patterns within the body.
3. Pre/post rehabilitation programs
Utilising the information gathered, individualised programs (including stretching, pilates based floorwork exercise and rehabilitation exercises) are designed for your personal situation.
4. Workplace assessments
Onsite assessment of seating, desk set up, computer use etc. Individualised and realistic corrective exercise prescription provided. Can be tailored as specific or general as you require.